Est. Kempton Park · 3 Branches

Train Hard.
Live Strong.
Lift The Family.

From your first set to your hundredth. Family Fitness is a gym for everyone: heavyweights, beginners, kids, parents and pros. Three branches. One community.

4.4 / 5 · 573+ Google reviews

15K+

Members trained

20+

Years lifting

50+

Weekly classes

3

Locations

What we offer

Built for every body.

All training
Strength

01

Strength

Free weights, racks & full plate-loaded floor.

Cycling

02

Cycling

High-energy spin classes that torch calories.

Kickboxing

03

Kickboxing

Power, cardio and confidence in every round.

Aerobics

04

Aerobics

Group classes that move with the music.

Personal Training

05

Personal Training

1-on-1 coaches built around your goals.

Free Weights

06

Free Weights

Racks, barbells and a full plate loaded floor.

The floor

Built for serious work.

Commercial grade equipment across every branch, from heavy iron to functional rigs.

Free Weights

Free Weights

Full dumbbell range

Power Racks

Power Racks

Squat, bench, deadlift

Cardio Floor

Cardio Floor

Treadmills, bikes, rowers

Functional Zone

Functional Zone

Cables & kettlebells

Gym equipment

Our story

Not a chain.
A family.

Family Fitness was built on a simple idea. A gym should feel like home. For two decades we've been welcoming first-timers, regulars, kids and grandparents through the same door. No judgement. No gatekeeping. Just iron, sweat and people who'll spot you.

  • Beginner friendly
  • Family memberships
  • Personal coaching
  • Functional & strength zones

Find us

Three Branches.

Your first session
is on us.

Walk in, train with us, see if it fits. No pressure. No commitment.